TRX tutorial: Gaining strength and flexibility - Salt Lake Tribune

afukakuja.wordpress.com

TRX tutorial: Gaining strength and flexibility Salt Lake Tribune We asked Stephanie Willey, who teaches at King Studio, 1400 S. Foothill Drive, in Salt Lake City to give us a TRX tutorial. What is TRX? • A suspension-based workout that uses your own body weight resistance to help you get fit fast. ...